- The physical: Do some form physical activity (experiences) at least 3 times a week for at least 15 minutes. This is just a minimal amount more is better. Eat healthy food and try to avoid junk food. Make sure you get the sleep your body needs. Our society has overstressed the importance of the physical and under stress the importance of mental and spiritual development.
- The mental/emotional: If you can have some quiet time to envision what you really want. And envision that psychic ability you really want or development mediumship. You can light some candles, play some meditation music, burn some Incense. Do this for 15 minutes or longer a per day. Do positive affirmations such as “The universe gives me everything I need”, “I have the clairvoyant ability ”, “I am medium ability”. "I am healthy, wealthy and wise" Be creative and make your own affirmations or search the internet for some more.
- The spiritual: For some attending a region ceremonial weekly is enough. For others, they have to experience the higher power and are the witness of this God/Creators/Universe/Spirit. Not all of the population is meant to walk in the path of psychic, healer or mystic. For the ones that are brave enough to experience the higher power, this is what you need to do? One will start with mediation, this is the key to opening yourself to the universe. Why do you think so many westerns are driven to the eastern religion? They seem more mystical in what do they do, they mediate! You will have to find the medication that is right for you. Don't be scared try one if you don't like it try another one until you find the one that is right for you. The one I find that is very powerful is call the white light meditation. You envision a white light ball of light above you see it going through your crown chakra (top of your head) and continue to go through all your 7 Charkas. (see diagram).
What if you don't know to want you out of life? Pray for assistants, meditate on it, ask your spiritual guides or guardian angel for help. It will come to you. But you have to be open to the signs. The God/Creators/Universe/Spirit has a team that can be dispatched to aid you just have to ask.
The coming years many interesting and strange these started to happen to me. I was home alone and passed a room in my house and out of the corner of my eye noticed a female spirit in the corner. I jumped at least 10 feet, my heart was on the ceiling at that time. Yes, I was very scared of the supernatural at that time of my life. Months later, I started t0 see orbs coming through my bedroom window. This can drive someone to say OMG my house is haunted. I let things pass, and next, I was in a very poor financial situation. I was looking for help and came across the law of attraction books on CDs. I did not believe this was going to work. But, it can't hurt. I started to do what the book stated to be more positive, doing my affirmations, doing to others as I wanted to be done to me. I was giving gratitude, doing my meditation, etc.
What I have experienced felt like something other then I was out there. This lead to reading many more books on the law of attraction, karma, psychic abilities, mediumship, crystals, magic, and healing. I next started to go to classes in areas such as psychic development, healing, and general metaphysics.
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